edit-edit-edit-20200821_magdayoga_0310

Yoga is the teacher

I have been a vessel for the teachings of yoga since 2013. my practice is primarily the integration of yoga asanas, pranayama, Yoga psychology, the philosophy and energy work of taoism and tantra, as well as meditation.

Together, I developed the five practical disciplines of yoga practice that I called the "five gems of yoga" for transforming and evolving our human aspects (physical, mental/emotional, and spiritual/energetic) and uniting them into one complete dimension of human existence,

In addition to Yoga, I am an avid life long learner in numerous movement practices, including gymnastics, Kung Fu, dance, Tai Chi, and Qi Gong. My interests in mythologies and various philosophies such as Taoism, Tantra, and Hinduism have influenced and enriched my personal and professional life.

My clients come from all different walks of life. I train and coach in three languages (deutsch, Polski, and English) with athletes, career professionals, children, elderlies, and children with special needs.